December 2011
I think the main thing I love about all weightloss...
November 2011
1 tag
Feeling completely FAT as an Elephant today!!
HAVE TO ANNOUNCE TO THE WORLD THAT MY WEDDING RING...
Anonymous asked: thighgs, butt, cardio and abs :) good luck
Who Keeps a Weight Loss Journal?
Which Cardio Exercise Burns the Most Calories?
Below are the top 10 cardio exercises which burn the most calories in 30 minutes.
These are based on 50 pound increments - add 100 calories for every 50 pounds (this is based on 145lb person. 1. Step Aerobics - one of the most favorite cardio exercises preferred by women. Step Aerobics mainly target your legs, hips and glutes, and can burn approx. 400 calories in 30 minutes. 2. Bicycling -...
1 tag
Day fourteen- What’s your UGW? When you expect to...
Well my UGW started out at 175-180 lbs. but I later changed my mind and decided to make this a challenge and try for 160 lbs. I would still be very ok with 175 lbs. I plan to reach my goal by atleast this time next year. I have no set date and taking this all as it comes, so as long as I’m seeing progress I’m completly happy :]
REBLOG IF YOU ARE 5'6 OR TALLER.. I WANT TO FOLLOW...
Losing weight, is like growing your hair out. If...
Reblog if you're 20 or older, I feel so old around...
Reblog if you have taken at least one action...
