May 2012
Anonymous asked: can I ask for the story behind your url? is eliz your name?
Anonymous asked: Hey i'm thinking about doing insanity, but i don't know where to find the links, or how often/ what order to do it in? Can you help? x
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I will not be completing Insanity :[
After a LOT of thought, I decided to take a hard choice and not complete Insanity. After doing so well and completing 40 days of the 60, I am taking a break. It was a huge priority in my life and it was something I was doing for ME, but I need to make other things a priority right now and the #1 thing is my family :] I do plan to finish the complete 60 days sometime in the future. I saw amazing...
Anonymous asked: Hey just wanted to say that while it's great that you're sharing chocolate covered katie's recipes, you really should link it to her to give her the credit :)
Anonymous asked: Hi! Some of your workout links look to be broken. I was excited to try 30 Day Shred but it's not working. Can you direct me to another source?
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I totally understand if you will unfollow me, but...
You are all so inspiring and kept me so motivated all this time, and I thank you for every minute of your help! I will not be on my blog as much as in the past. I want to concentrate more on my family, expecially my husband. This has been a long, time consuming process and I’m proud of everything I’ve accomplished. I don’t plan to stop in anyway, I just need to use more of my...
Anonymous asked: should u have a day off exercise every week to give your body a chance to repair? i do but i always feel like its just an excuse
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Insanity : Day 40
Max Interval Circuit
Today went much better and I’m pretty sure doing the Fit Test before hand is really a huge pain in the ass lol. Actually was able to do the workout and only rest on the rest sections. Trying to figure out how I’m going to make it work next Fit Test where I’m not so tired.
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Insanity : Day 39
Max Recovery
It’s Recovery, what more can I say other then it’s my hero :]
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Insanity : Day 38
Max Cardio Conditioning
Felt much better about today and wasn’t so sore so was able to handle more. Getting excited again about completing Insanity lol.. Handling the first couple days of each new thing is always the worst!
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Next year I'll thank myself for not quitting now.
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Insanity : Day 37
Max Interval Plyo HOLY PUSH-UPS!! Ok so it’s official that this is going to be a lot harder then I thought lol.. I hope not all the Max workouts are like this. Push-ups are still not my thing!
There are 365,000 Annual Deaths due to Poor Diet /...
Thats more then from:
Alcohol
Prescription Drugs
Motor Vehicle Crashes
Homocide
Everyone please do this the safe way! It might take time, but that’s nothing compared to never being able to live!
Anonymous asked: How do you start the insanity?
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Anonymous asked: I feel that even if I lose weight.. I'm not going to be attractive, and that's what I'm scared of. What if I get fit and I'm still not beautiful? :(
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Insanity : Day 36
FIT TEST
RESULTS: (1st) ⇨ (2nd) ⇨(3rd BOLD)
Switch Kicks: 39 ⇨ 44 ⇨ 50
Power Jacks: 41 ⇨ 42 ⇨53
Power Knees: 66 ⇨ 84 ⇨88
Power Jumps: 20 ⇨ 27 ⇨38
Globe Jumps: 10 ⇨ 12 ⇨13
Suicide Jumps: 16 ⇨ 17 ⇨19
Push-Up Jacks: 14 ⇨ 18 ⇨20
Low Plank Oblique: 56 ⇨ 66 ⇨64 Max Interval Circuit
I’m pretty sure I rested through a quarter of the workout. I am so exhausted and doing the...
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